Train Smart. Stay Safe. Build Confidence.
Looking for a safe, structured, and fun way to learn self-defense and build fitness? At Academy of Jiu-Jitsu Scottsdale, our Adult Jiu-Jitsu programs provide a clear path for every stage of training from your very first class to advanced mastery. Beginners are always welcome, and no experience is needed to start.
Adult Fundamentals (Beginners Welcome)
Start your journey with the Fundamentals program, focused on building a strong foundation of movement, technique, and strategy. You'll learn:
• How to fall safely and protect yourself
• Core escapes, sweeps, and positional control
• Leverage-based techniques that work regardless of size or strength
• The principles of self-defense and distance management
Classes are beginner-friendly, cooperative, and designed to help you progress with confidence.
Adult Advanced
For students with prior experience (typically 3-stripe white belts and above), our Advanced Jiu-Jitsu program explores deeper concepts in technique, timing, and strategy. You’ll refine your skills through:
• Advanced submissions and transitions
• Positional control under pressure
• Strategy-based live training
• Coaching from experienced black belts and guest instructors
Every class is structured to keep training safe, technical, and focused on growth — not aggression.
Why Adults Choose Academy of Jiu-Jitsu Scottsdale
• Safety First: Our top priority is creating a safe training environment where you can build confidence without fear of injury.
• Smart Training: Students are paired with partners of similar size and skill level for balanced, comfortable practice.
• Non-Aggressive Approach: We emphasize technique, control, and respect — not ego, intensity, or unnecessary roughness.
• Fun & Relaxed Rolling: Training should be enjoyable. Our students often describe rolling here as not only fun but even relaxing, because they feel safe and supported.
• Supportive Environment: Whether you’re here for self-defense, fitness, or personal growth, you’ll find a welcoming community that encourages progress at your own pace.
Many of our students choose us after experiencing other schools where training felt too aggressive or unsafe. Here, you’ll get the benefits of Jiu-Jitsu — fitness, focus, confidence, and self-defense — in a safe, structured, and enjoyable setting.
Try our 7-Day Free Trial and see why Scottsdale adults love training at AJJS.